Start living with energy and intention.

Real health isn't sold. It's made.

In the food you cook, the strength you build, and the rest you don’t skip.

It’s not perfect. It’s powerful. And once you feel it, you won’t settle for less.

Health & Wellness Coach 

with years of practical experience

Martin Huk

Health and habits coach

How it's made

Long-Term Results

No shortcuts. No shiny promises. Just habits that hold — and results that last beyond the hype.

Stress Management

Better sleep. Less noise in your head. More energy to actually live your life — not just get through it.

Nutrition & Habits

Eat like it matters. Move like you mean it. We rebuild your rhythm, one real decision at a time.

Support & Motivation

No cheerleading. Just straight talk, structure, and someone who cares whether you show up.

How it works

We Talk

It starts with a free consultation call. No pressure, no pitch — just a real conversation about where you stand and what’s holding you back.

We Build

There’s no one-size-fits-all. We create a plan that fits your life, your habits, your pace. It might be food, sleep, movement, or all of it. Whatever moves the needle for you.

We Track

Change only sticks if it’s lived. So we check in, track what’s shifting, and stay honest about the process. You’ll be surprised how far you’ve come — if you stay consistent.

Let's talk

Hi, I’m Martin Huk

Health coach. Nice-Bar founder.

I don’t sell hacks.

I teach humans how to eat, move, and live like they actually give a damn.

Simple. Honest. No bullshit.

Areas of Specialization

Natural movement & strength

Train for life, not for likes. Strong, mobile, pain-free.

Nourishment over numbers

Eat real food. No tracking, no trends — just fuel your body right.

Recovery & rhythm

Sleep deeper. Stress less. Learn to rest like it matters.

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What Real Strength Looks Like After 35

It’s not about bigger biceps or PRs in the gym anymore. Real strength, after 35, is quieter — but deeper. It’s waking up without pain. Carrying your kid without tweaking your back. Saying no to bullshit because your body’s not designed to run on highly processed foods and stress. It’s mobility in your joints. Stability in your mind. Energy that doesn’t crash at 3 p.m.

Real strength means training smart, not just hard. Sleeping like it matters. Eating like your future self is watching. It’s not sexy. It’s sustainable. And it keeps you strong for the people who need you — not just for the mirror.
That’s the kind of strength I build with my clients. The kind that lasts.

Why I invented Nice Bars

Because I was sick of standing in front of shelves full of lies.

Snacks pretending to be healthy. Labels full of ingredients I couldn’t pronounce. Protein bars that felt like chewing plastic and left my stomach wrecked.

I didn’t want a “better option.” I wanted something real. So I made it.

Nice Bars were born out of frustration — and out of love for food that actually fuels you. No sweeteners. No sugar alcohols. No fake stuff. Just nuts, fruit, seeds, and real flavor.

Frozen? Yeah. Because real food isn’t meant to last 2 years.

This isn’t about trends. It’s about giving people something they can trust — and enjoy — without wrecking their gut, hormones, or head.

Nice Bars are the snack I wish existed years ago.

Now they do

I don't do weekly spam

I write when it’s honest, useful, and might shift something in you — not just fill your inbox.

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